NYC3 Schedule:
Classes are 60 minutes unless otherwise noted. The door is open 30 minutes before class (15 minutes before 7:00 am class).
See Class Descriptions for more information. You can Sign Up for classes now, too. Class times are listed here for your convenience. Advance sign up is recommended. Please note that doors will be locked during class. Schedule subject to change.
Monday
8:30 am Yoga-Pilates Fusion
10:00 am Gentle Yoga
3:15 pm Chair Yoga (45 min)
4:30 pm Pilates
6:00 pm Vinyasa
7:30 pm Gentle Yoga
Tuesday
9:00 am Yoga Mix
2:45 pm Pilates
4:30 pm Yoga Mix
6:30 pm Vinyasa
Wednesday
9:30 am Beginners Yoga
3:15 pm Chair Yoga (45 min)
5:30 pm Yoga Sculpt
7:00 pm Yin Yoga
Thursday
9:00 am Yoga Mix
10:30 am Chair Yoga (45 min)
6:00 pm Pilates
7:30 pm Candlelight Yoga Mix
Friday
9:00 am Yoga Mix
9:00 Kids Room (reservation required at least 60 minutes prior to class) Kids Room Info
10:30 Beginners Tai Chi (45 min)
4:30pm Kids Yoga (ages 5-11)*
Please see schedule as this class occurs in a six-week series with a week break in-between sessions. Reach out for information on this amazing offering for kids!
Check out the Workshops & Pop-ups page for fun special classes and pop-up events on Friday evenings, too!
Saturday
8:30 am Vinyasa
10:00 am Yoga Mix
Watch for workshops and special events on weekends!
See Workshops & Pop-ups for upcoming schedule and details.
Sunday
8:30 am Vinyasa
9:45 am Beginners Yoga