Join Kayla Kopf for this two hour workshop designed for the complete beginner. You may find yourself being gently pulled into a glorious twist, or perhaps you will be therapeutically sitting on your partner’s leg. You read that right. In Thai massage, we like to sit on people, walk on people, and stretch them out in all kinds of ways. Some people refer to it as lazy yoga! This workshop will not only teach you how to give and receive this unusual and amazing form of bodywork, but you will learn some relaxing meditation techniques and a little about the history and culture of Thailand as well.
Registration is for two people and only one person needs to sign up. Please reach out if you need assistance. $60 double rate; $50 when one person is an NYC3 member
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Earlier Event: February 3
Yin Yoga
Later Event: February 26
Gravity Yoga