Gravity Yoga is a mat-based, targeted mobility training method that helps students with stiff backs, locked up hips, tight hamstrings and shoulders. These classes are hugely popular all around the world because they deliver flexibility results quickly. Class is designed for all levels, and beginners are welcome. During class you’ll learn how to utilize the science of passive stretching to effectively change your body, improve posture, and increase range of motion.

Join BethAnn Foster for this offering sure to leave you feeling amazing. BethAnn is one of the very first certified Gravity Yoga teachers in Indiana, and she's looking forward to sharing this practice with you!

Regular class rates apply; FREE for NYC3 members.