Unlock the secrets of pelvic floor health with a transformative yoga workshop expertly curated for your well-being.  Dive deep into the world of holistic healing with a unique fusion of traditional yoga teachings instructed through the knowledge of Pelvic Floor Physical Therapist and certified yoga instructor, Lara Natonski, PT, DPT.  

Discover yoga poses specifically tailored for pelvic floor lengthening, strengthening, and enhanced mobility all while gaining a deeper understanding of your body.

Additional Benefits:

~Improved core strength and stability
~Knowledge of pelvic function
~Better posture, balance, and inner strength
~Boosted confidence and body awareness

$40 ($35 member rate)