Join us for The Heart of Hanuman, a transformative Kundalini workshop inspired by Hanuman’s boundless love, devotion, and service. Hanuman, the revered monkey deity, embodies selfless devotion to his teacher and his practice, symbolizing the purest form of dedication and strength. Through his example, we will explore how to cultivate these same qualities in our own lives. This workshop will blend the power of Hanuman Chalisa music to set the tone, connecting deeply to Hanuman’s spirit, and utilize ancient techniques such as Hanuman kriyas to cleanse the body and mind. Through asana, pranayama, kriyas, and meditations, we will awaken the heart center, channeling the energies of love and service. We will also incorporate sacred mudras and meditative practices, helping you align with the qualities of devotion, resilience, and grace. Experience the profound lessons Hanuman teaches, while moving through practices that honor his legacy—strengthening both body and spirit in this deep, heart-opening journey. Whether you are new to Kundalini or a seasoned practitioner, this workshop offers a sacred space to explore your connection to devotion, both on and off the mat.

Regular class rates apply; FREE for members