Feel challenged and inspired in your vinyasa yoga class.  In this 75 minute vinyasa pop-up, we will flow through a variety of poses that contain elements of strength, flexibility, and endurance.  We will link breath to movement and use the power of your breath to enhance class - and life.  Vinyasa classes are designed to move our bodies and souls, to be fun and enhance our mood, to heal and center us.

As with all classes at NYC3, these vinyasa style classes are multi-level, and modifications are offered.

Vinyasa is regularly offered at Now Yoga Club throughout the week as well. We just love it so much we wanted to offer a special pop-up time. Enjoy!

Regular class rates apply; FREE for NYC3 members.