Join Breanne for a 60 min pop-up Yoga Exploration Class building toward Bakasana (Crow Pose). We'll detour from our traditional yoga flow and integrate different mobility-focused movements on the journey toward taking flight!

This exploration of joint mobility will meet you where you are and highlight areas of untapped potential when it comes to strength and flexibility. Together, we'll build a path to this fun and playful arm balance that's suitable for both beginners and more experienced students. If you love balancing on your hands (or have always wanted to try), this class will give you new tools to apply to Bakasana and the rest of your movement practice.

Everyone is welcome to join this Yoga Detour®-informed class. The only prerequisites are a sense of playfulness and willingness to explore movement!

Regular class rates apply; FREE for members