Join us for our new book club, Off the Mat, where we come together to discuss various yogic texts and enhance our yoga practice together. 

Our first book is a quick read but there's so much we can talk about, so meet any or all three of these Sundays to unpack it all:
6:30-8:00pm on Sundays November 12, December 10, and January 14.

The first two limbs of the 8-fold yogic path, the Yamas & Niyamas, are foundational to all yogic thought.  Let's read Deborah Adele's book The Yamas & Niyamas: Exploring Yoga's Ethical Practice and explore these guidelines together and discuss how we can incorporate these ideas into our modern lives.

Purchase this book on Amazon or wherever you buy books, and read it before our first meeting.  If you don't finish it, don't worry!  We want you there for an engaging discussion and great company either way. Didn’t make the first one? No problem there either!   

See you off the mat.

Regular class rates apply; FREE for members