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Pelvic Floor 101

  • Now Yoga Club 8255 Wicker Avenue Saint John, IN, 46373 United States (map)

Discover the fundamentals of pelvic floor muscle anatomy and function in this enlightening session led by pelvic health experts, Dr. Alli and Dr. Ashley from Pelvic Affinity in Crown Point.

Ever wondered about the role your pelvic floor plays in your overall well-being? This class is your gateway to understanding its significance. Gain insights into how a healthy pelvic floor can impact your daily life, and learn who might benefit from specialized pelvic floor physical therapy treatment.

This engaging and educational session covers the following:

Comprehensive insights into pelvic floor anatomy and function.

Expert guidance from seasoned professionals, Dr. Alli and Dr. Ashley.

Identification of individuals who could benefit from pelvic floor physical therapy.

Interactive discussions and Q&A sessions.

Whether you're a yoga enthusiast, an athlete, a new mother, or simply curious about enhancing your quality of life, this class is for you! Don't miss this opportunity to prioritize your pelvic health and well-being.

This informational class is FREE!

Earlier Event: January 3
Yin Yoga - A mini Series